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filler@godaddy.com
Signed in as:
filler@godaddy.com
Together, you can expect to feel supported as we explore meaningful questions, shift unhelpful patterns, and uncover authentic and sustainable strategies. The path to healing and growth is deeply personal, and it helps to have someone walk alongside you with skill, presence, and care. For me, trust and collaboration are at the heart of this work.
What are you ready to release, and what do you want to nurture moving forward? If you feel that something in your life is ready for a shift, and you're seeking a thoughtful guide on your path to healing or transformation, I invite you to schedule a free consultation. There's no pressure, just a conversation.
Clinical Meditation & Imagery
Many of us feel a longing for something more. Awareness practices can help us cultivate peace and reconnect with our own inner wisdom. Beyond existing recordings and apps, working with a knowledgeable and caring guide can help you build or realign your own sustainable practice.
Hypnosis
A lot of what shapes our lives happens quietly in our unconscious. Hypnosis is one way we can gently start to shift patterns toward the life we want. You are always in control and can speak up, pause, or stop at any point. Hypnosis can support people in many ways, and I appreciate curiosity and critical thinking. To learn more about hypnosis and the evidence of its effectiveness for a variety of issues, you may want to visit these pages: Cleveland Clinic, Mayo Clinic, and VA.
Here's what three participants at my July 2025 program "Breathing in Comfort" had to say:
I consult and collaborate with schools, health systems, and mission-driven teams to design and deliver practical programs in mind-body strategies, well-being, and reflective practice. I provide workshops and courses, content development, research translation, and evaluation support.
Here's what one of the organizers said about my November 2025 program at their college:
" Christine created a dynamic and engaging program centered on building resilience through skills and habits for well-being. As a presenter, Christine creates a comfortable, supportive, and open environment that allows attendees to fully engage with her and experience the content. Attendees walked away from the program feeling relaxed, grounded, and equipped with tools for getting through the rest of the semester.
In addition to the meaningful and supportive content provided during the live session, she created resources for ongoing accessibility through handouts and a curated YouTube playlist ... Christine is an incredibly skilled and thoughtful program developer and presenter, who truly considers the needs of her audience and makes everyone in attendance feel welcome and engaged. I would highly recommend Christine as a program developer and presenter and would gladly collaborate with her again! "