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Hypnosis
A lot of what shapes our lives happens quietly in our unconscious. Hypnosis is one way we can gently start to shift patterns toward the life we want. During our sessions, you are always in control. You can speak up, pause, or stop at any point. For me, trust and collaboration are at the heart of this work.
Most people I work with are looki
A lot of what shapes our lives happens quietly in our unconscious. Hypnosis is one way we can gently start to shift patterns toward the life we want. During our sessions, you are always in control. You can speak up, pause, or stop at any point. For me, trust and collaboration are at the heart of this work.
Most people I work with are looking for help with pain, stress, or a better mindset. Hypnosis can support people in many ways. If you want to learn more about hypnosis, you can visit the pages of these organizations: Cleveland Clinic, Mayo Clinic, VA
I’d be happy to talk with you about what you’re ready to release and what you want to nurture moving forward. If you feel that something in your life is ready for a shift and you’re curious about how hypnosis might help, you’re welcome to schedule a free 30-minute consultation. There's no pressure, just a conversation.
For Organizations
I consult and collaborate with schools, health systems, and mission-driven teams to design and deliver practical programs in mind-body strategies, well-being, and reflective practice. I provide workshops and courses, content development, research translation, and evaluation support.